We have moved! Contact me today and check out the new facility in Milford PA!

 

 

Working Professionals

I have worked with many corporate officers, self-made entrepreneurs, rising executives and the like, and they know they have to stay and look young, vibrant, secure their health, endure…

Read More

Sports Performance

So, what is in it for you as an athlete (or the ones in your household) seeking sports performance enhancement?
Because I was a D1 athlete, a Captain, and desperately…

Read More

Aesthetic Enhancement

I am surprised at the counterproductive programming, biochemistry, and nutrition that many competitors are using upon our initial consultation and still producing a good resultant body…

Read More

Misfits

I have extensive experience with a wide array of clients whom I deem Misfits as I also consider myself to be. The nickname, Misfits is an endearing label, never a disparaging one.
Progressive MS, eating disorders…

Read More


Client’s Spotlight: Matt Carey

Matt Carey, LIFETIME drug-free natural bodybuilder won the Middleweight class in the NPC METROPOLITAN Bodybuilding Championships in NYC. a non-tested show; quite an accomplishment! This was a prep for a bigger natural pro show in 3 weeks in Albany.

That’s a father of three with a travelling sales career who can balance family career and his passion for this sport w/ class and grace. And the 500×8 deads and full squats have something to do with this!

Taking no prisoners in 3 weeks. Sole survivor.

Jim Quinn
CSCS/former IFBB pro